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Showing posts from January, 2024

5 Essential Oil that Support Respiratory Health

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  Have you ever wondered how you could be more in control of your health? Have you ever worried about the side effects of your medications? Have you ever wanted a better way to get through the winter season? If you are like me the answers are always YES!!! Well, I have news for you. YOU CAN!!! I will show you how.  First let me welcome you and introduce myself. My name is Raechelle Rowe, and I am one of the owners of Double R Farm. I have been a nurse since 2010. I am also a naturalist and believe that before we reach for chemical bound substances to enhance our health, we should try natural alternatives. ( Disclaimer: I am not a doctor, and this information is my opinion and that of other like-minded individuals. information that I share is not medical advice and is not intended to treat diagnosis or prevent illness. Use your best judgement when to seek medical advice.) I first started using essential oils to supplement my health in 2010 shortly after becoming...

New Year New You!! Nope I love me!!!

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 Happy 2024!! I can’t believe that we’ve already started new year. I don’t know what everybody’s obsession is with making New Year’s resolutions. And their motto is new year new me. I don’t buy that one bit. I do believe in new year improved me. One of the best books I’ve ever read, was One Word. The premises of this book is you take one word to define a season in your life. It could be a whole year six months, two weeks, you just have to choose a period of time. For 2024 my word is grow. I chose this word, because when I look at my every day life, I do a lot of things that grown women don’t do. Grown women don’t gossip. Grown women don’t complain. Grown women don’t make excuses. All the choices that I make around grow. I want my character to grow. I want to grow as a person I want to grow into a responsible, respectable woman. Yes, I’m 42 well past the point of being an adult. But some of my behavior still resemble that of a child. Have you ever heard of the soft 75 challenge? Or ...

2024 Reading Challenge Inspiration

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 I’m not going to lie, lately I’ve become somewhat of a diva. Not in the sense that I’m bitchy and dramatic but the sense that my husband absolutely adores me. We are heading back home from a day with his parents, and I am so blessed that he is driving, this gives me the chance to write this post. Hubby knows that I want to throw myself in to blogging. He is so supportive. I am so blessed.  Back to the reason you are here in the first place: you want inspiration for your 2024 reading challenge. I have you covered. For the past several years I’ve collected pins all about what books I should read. Sadly, I may have read one or two. Yikes!!! I’m tired of being that girl. You know the one who pins and pins but never actually does anything. To be fair I have been busy working, you know Covid and all. Then the worker shortage. #nurselife Enough with the excuses. It's time for action!!! I think the most important thing to do is ask why you are doing this challenge. Once you can answe...