New Year New You!! Nope I love me!!!




 Happy 2024!! I can’t believe that we’ve already started new year. I don’t know what everybody’s obsession is with making New Year’s resolutions. And their motto is new year new me. I don’t buy that one bit. I do believe in new year improved me.

One of the best books I’ve ever read, was One Word. The premises of this book is you take one word to define a season in your life. It could be a whole year six months, two weeks, you just have to choose a period of time.

For 2024 my word is grow. I chose this word, because when I look at my every day life, I do a lot of things that grown women don’t do. Grown women don’t gossip. Grown women don’t complain. Grown women don’t make excuses.

All the choices that I make around grow. I want my character to grow. I want to grow as a person I want to grow into a responsible, respectable woman. Yes, I’m 42 well past the point of being an adult. But some of my behavior still resemble that of a child.

Have you ever heard of the soft 75 challenge? Or even the hard 75 challenge? It’s something that I’ve been wanting to do for many many years now, but I’ve just failed to do it. Again grown women don’t make excuses why things don’t get done.



Hardest part for me on this challenge is going to be exercise I work 12 hour days by the time I get home I’m exhausted and I don’t really wanna do anything but I need to because I know it’s going to improve my life drastically. I’ve decided that I can do 45 minutes of exercise, but I need to break it up into 15 minute increments. We’re not looking for excellence in this program. We’re looking for progress and anything is progress.

I’ve developed this tracker to help me and I hope it helps you as well. Tell me, what is your word?

If you like this tracker, make sure you follow me on Pinterest.



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